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Consuming CBD Oil - Things you should know
How to take CBD Oil
CBD Dosages
Check out our more comprehensive dosage guide here
Types of CBD Oil
When choosing a CBD oil you may come across some marketed as “full spectrum”, “broad spectrum” or “isolate”. These are the terms given to different levels of refining of the oil. A full spectrum is as close to the natural oil off the plant, often including a range of other cannabinoids, and terpenes. A broad spectrum oil is one that has been refined to remove the trace mounts of THC found in the oils natural form. Unfortunately this process also removes the terpenes and a bunch of other cannabinoids, leaving primary CBD and a few others. CBD isolate generally comes in 99% pure plain CBD. Even further refined to remove everything except the cannabidiol, this is the purest form of CBD available.
CBD/THC Ratios

Dr Ron Goedeke, specialises in alternative and functional medicine. He is a foundation member of the New Zealand college of Appearance medicine and has been a member of the American Academy of Anti-aging medicine since 1999. With over 20 years of experience in the anti-aging field, Dr Ron Goedeke is recognized as one of New Zealand’s leaders in this new and growing field of medicine.
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Hemp Oil vs CBD Oil – What is the difference?
Hemp Oil and CBD Oil are two terms you might come across when looking for the right CBD product that could mean the same thing or be completely different so it is important to understand them.
CBD (cannabidiol) is the therapeutic molecule found in cannabis that is so sought after right now. Pretty much all retail CBD is extracted from hemp plants which is the name given to cannabis strains with less than 0.3% THC.

10 Evidence Based Benefits of CBD Oil
Unlike THC, CBD will not make you high or cause any sort of lack of control, making it a far more desirable medicinal option for many people.
With our endocannabinoid system spreading through all the main organs of our body, it is easy to understand how CBD can have such a wide reach. In each organ, the cannabinoid system performs different tasks but the goal is always the same, and that is to maintain a stable internal environment, despite fluctuations in the external environment.

How is CBD Oil Extracted?
CBD or Cannabidiol is becoming an increasingly sought after medicine and supplement. Its non-psychoactive nature has made it popular even though its association with cannabis has raised many questions. CBD is primarily sourced from hemp, the non-intoxicating strain of cannabis.